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Submission Grappling
Defence Against Mounted Attackers
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Submission Grappling
Defence Against Mounted Attackers
1000 weeks
All levels
9 lessons
0 quizzes
132 students
Curriculum
Instructor
Upa Escape
Variation 1
Variation 2 & 3
Variation 4
Escape against non aggresive opponents
Upa escape variation
Tracing the arm and bridging
Mount escape to X guard
Grape vine
Cross ankle
High mount
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