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Guard
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Sport Grappling
Guard
10000 weeks
All levels
25 lessons
0 quizzes
87 students
Curriculum
Instructor
Butterfly Guard Bottom
Butterfly Sweep
Butterfly Sweep Variation
Butterfly Sweep Setup
Butterfly to single leg take down”Running the Pipe”
Butterfly Guard Top
Collar and Elbow control vs Butterfly
Over Under vs Butterfly
Folding Pass vs Butterfly
Half Guard top passes
Basic tripod pass
Foot hook tripod variation
Underhook switch to tripod
Frame to tripod
Base switch
Basic base switch to pass
Tripod variation
Top knee block
Lockdown variations
Lesson 1
Lesson 2
Marcelo Pass
Lesson 1
Knee shield pass
Early knee shield prevention
Variation 1
Variation 2
Variation 3
Submissions from half guard
Darce choke
Kimura basic
Suicide roll
Traditional variation
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